If you know what an adaptogen is, you may know that ginseng and ashwagandha are two of the most common adaptogenic herbs. If you’re not aware of how they work, you may be interested to know they may help support many aspects of health that affect us every day such as mental focus, energy, sleep, and physical performance. Adaptogens may help the body adapt to mental and physical stress. Specific compounds in ashwagandha called withanolides may support normal, healthy levels of the stress hormone cortisol, which often causes insomnia, fatigue, lack of mental focus and reduced physical strength and performance. Ashwagandha’s effects on cortisol may help the body to adapt to many of the stresses we experience every day.

Mason Natural Ashwagandha 500 mg Capsules provides a standardized extract of Withania somnifera root, an adaptogenic herb traditionally used as part of wellness routines focused on stress, relaxation, and overall balance.

Each capsule contains 500 mg of Ashwagandha extract, standardized to provide at least 5 mg of withanolides, along with 21 mg of calcium. Withanolides are naturally occurring compounds found in ashwagandha that are being studied for their role in the body's response to stress.

Ashwagandha may help support a healthy stress response, normal cortisol levels, restful sleep, mental focus, and physical performance as part of a balanced lifestyle.

With 60 capsules per bottle, this Mason Natural Ashwagandha herbal supplement provides a convenient way to incorporate ashwagandha into your daily wellness routine.

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